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Ingredients

• 1 8-ounce carton  plain fat-free or low-fat yogurt
• 1/4 cup  coarsely shredded unpeeled cucumber
• 1 tablespoon  finely chopped red or sweet onion
• 1 tablespoon  snipped fresh mint
• 1/4 teaspoon  sugar
•   Salt and black pepper
• 1 pound  boneless beef sirloin steak, cut 1 inch thick
• 1/2 teaspoon  lemon-pepper seasoning
•   Fresh mint leaves (optional)

Description

Raita (RYE-tah) Is A Simple Salad Made With Yogurt And Fruits Or Vegetables. It Helps Keep This Beef Dish Low In Calories.

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