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Ingredients

• 6 6-inch  corn tortillas
•   Nonstick cooking spray
• 1 14-ounce can  reduced-sodium chicken broth
• 1 teaspoon  chili powder
• 1 teaspoon  ground cumin
• 1/2 teaspoon  dried oregano, crushed
• 3   skinless, boneless chicken breast halves (14 to 16 ounces total)
• 1 15-ounce can  black beans, rinsed and drained
• 3/4 cup  frozen whole kernel corn, thawed
• 1/2 cup  chopped fresh tomato
• 1/4 cup  chopped onion
• 1/4 cup  snipped fresh cilantro
• 3 tablespoons  lime juice
• 1/8 teaspoon  ground black pepper
• 2 cups  shredded Romaine lettuce
•   Fresh cilantro sprigs (optional)
• 1/3 cup  light dairy sour cream (optional)
•   Lime wedges (optional)

Description

Here's A Low Calorie Tex-Mex One-dish Recipel. It Has Chicken, Beans, Salad, And A Tortilla All Stacked Up On One Plate.

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