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I bet you never thought that a waffle with under 1 gram of fat could have 7 ...

This is a very fast and easy to cook, healthy and nutritious waffle for bre ...

Great way to add a little protein to the diet and enjoy the taste of browni ...

This dish makes a great and complete breakfast. Citrus zest will add some f ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This was an experiment that turned out awesome! I threw in egg whites inst ...

These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

Mix ingredients in order given. Blend thoroughly together. Let set 5 min. P ...

This is a very fast and easy to cook, healthy and nutritious waffle for bre ...

Gluten Free, High Fiber, High "plant Protein& ...

I've mixed in some vanilla protein powder to get an little extra protein wi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

Whirl at high speed 1 minute. Bake on lightly greased griddle or possibly w ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

Http://theworldaccordingtoeggface.blogspot.com/2009/02/chocolate-waffles.ht ...

I've mixed in some vanilla protein powder to get an little extra protein wi ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...