Instead of using Arborio rice to make risotto, use high-fiber pearl barley ...

Thai Chicken Barley Risotto

Cook barley until tender. Drain and refrigeratewell. Put dry ingredients fo ...

Mary Janes Thai Barley : Try this Mary Janes Thai Barley recipe, or post yo ...

Thai barley main dish, vegetarian, side dish

A tasty, low-cal, high fiber stew for Thai food lovers and vegetarians.

A tasty, low-cal, high fiber stew for Thai food lovers and vegetarians.

Thai Eggplant & Kumara Curry With Barley (low Gi)

Rice Cooker Thai Pork Barley