Good little snack or breakfast for all phases.For phase 2 & 3 you can add a ...

South Beach Diet Bacon Egg Muffins

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

South Beach Egg Muffins

South Beach Egg "muffins"

Egg Muffins South Beach Diet Phase 1 2 3

Try these mini-pizzas prepared on English muffins for lunch today.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

South Beach Diet Sausage Veggie Breakfast Muffins

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Whole Wheat Oatmeal Muffins w/ Raspberries and Walnuts

I got this recipe from my mom it was from a South Beach Diet cookbook. The ...

Yummy for Phase 1

Whole Wheat Oatmeal Muffins w/ Raspberries and Hazelnuts

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Flaxmeal Cinnamon Muffins South Beach

South Beach Muffin

South Beach Diet P1 Peanut Butter Muffins

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lower carb

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Goos little snack or breakfast for all phases.For phase 2 & 3 you can add a ...