Good little snack or breakfast for all phases.For phase 2 & 3 you can add a ...

South Beach Diet Bacon Egg Muffins

Whole Wheat Oatmeal Muffins w/ Raspberries and Walnuts

Yummy for Phase 1

Whole Wheat Oatmeal Muffins w/ Raspberries and Hazelnuts

South Beach Muffin

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An individual muffin that is easy to make for a quick, healthy breakfast.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Whole Wheat Oatmeal Muffins w/ Raspberries and Hazelnuts

South Beach Muffin

South Beach Egg Muffins

South Beach Egg "muffins"

Egg Muffins South Beach Diet Phase 1 2 3

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Stinson Beach Blueberry Muffins

South Beach Diet Sausage Veggie Breakfast Muffins

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I got this recipe from my mom it was from a South Beach Diet cookbook. The ...

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Flaxmeal Cinnamon Muffins South Beach

South Beach Diet P1 Peanut Butter Muffins

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