Homemade Gluten Or Seitan

This is a great meat alternative, which is high in protein and low in fat. ...

WET GLUTEN BASEMix 8 c. flour with 2&1/2 to 3 c. lukewarm water to make ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From http://kitteekake.blogspot.com/2008/10/wheaty.html

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The non-wheat Meat

Gluten (seitan)

Karpenko's Seitan Aka Gluten

The non-wheat MeatBorrowed author unknown