For those of us who are low carb and high protein, this one is great and lo ...

This is a high protein complex carb bar. If cut smaller they could be cooki ...

This is a high protein complex carb bar. If cut smaller they could be cooki ...

Same without banana

This is a high protein complex carb bar. If cut smaller they could be cooki ...

This is one of my favorite breakfast options because it's easy and deliciou ...

Put everything in a blender and mix. Add the water as needed, adjusting if ...

I like to divide this into snack size bags for a quick, ready-to-go snack o ...

I like to divide this into snack size bags for a quick, ready-to-go snack o ...

I like to divide this into snack size bags for a quick, ready-to-go snack o ...

Adding a little fiber 1 cereal tastes great and makes this cookie amazing!

This is a high protein complex carb bar. If cut smaller they could be cooki ...

Or as I like to call them,

Quick and easy cottage cheese based chocolate pudding!

Quick and easy cottage cheese based chocolate pudding!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For those of us who are low carb and high protein, this one is great and lo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a low sodium, low fat, high protein entree. Best served with salad ...

Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Grea ...

Going to try subing some of the brown sugar for apple sauce. already took o ...

These brownies have a few secret ingredients: black beans and prunes, along ...