A topping of berries makes this simple cake beautiful and worthy of any spe ...

Perfect Recover Drink after an intense workout!

13.7 grams of delicious protein is the main reason to try this berry slush. ...

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This breakfast/snack yogurt is free of high fructose corn syrup but has nea ...

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From OSG

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Mix in blender

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This is a great way to get in extra fiber! For extra smoothness, crush fibe ...

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Perfect Recover Drink after an intense workout!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very satisfying full of nutrients for breakfast.

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I modified this recipe from Rachel Mac's quest blog to fit my diet.

Can be used as a snack or dessert!I make these all the time! If desired, su ...

Can be used as a snack or dessert!I make these all the time! If desired, su ...

Low-fat berry blue frozen dessert (high fiber)

Low-fat layered berry parfaits (high fiber)

This has got to be one of the best desserts I have ever made....it tastes s ...