I got this recipe out of Good Food Mag for August, 2011. I am still experi ...

We keep dried fruit in the house during the winter. Rehydrating the fruit ...

High-fibre fruit smoothie recipe - Blend papaya, banana, yoghurt, psyllium ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Line tartlet tins with the pastry (use boat-shaped tins if you have them). ...

Try this High Tea - Fresh Fruit Tartlets recipe, or post your own recipe fo ...

This Avocado, High Protein Fruit Smoothie is a great summer beverage that's ...

A refreshing and filling high protein smoothie, great for those

Very freshing and filling, low in calories, little to no fat at all. Extre ...

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A treat of fresh seasonal fruits over creamy cottage cheese

Simple high fiber red smoothie

This is a very healthy and tasty way to serve oatmeal that has the ability ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wonderful protein fruit smoothie

Enjoy as a meal or healthy snack.

High Fiber Cereal, Fruit & Almonds

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I make 24 muffins out of this receipe. bake for 20-25 mins. (scoop is abou ...

This fruit salad is high in sodium fighting POTASSIUM!