Mexican Jumping Beans (south Beach Diet Phase 1 Fr ...

This has the taast of french toast. Goal is to yield 8 crepes, but that se ...

Onion Rings (baked South Beach Phase 2 Friendly )

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Eat this over a bed of greens!

I am a vegetarian doing the HCG diet-so I don't add any meat-I will throw a ...

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I was tired of eggs for breakfast and pulled this together this morning. Y ...

A good starter to the day. Bready and rich yet with no flower. Good base ...

This is a breakfast I used when I was on the South Beach Diet. It can be ea ...

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Another way to get you 4.5 cups of veggies a day

Rinse the beans in a colander with cold water until the foam disappears. C ...

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