Looking for a delicious fiber boost Try a five-minute-prep berry and yogur ...

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogur ...

The cottage cheese makes this rich and the fiber one gives it a nice crunch

This is a quick and delicious. A great source of both protein and fiber - ...

Its food.

This is my most favorite breakfast. It's a lot of food for very little cal ...

Great morning treat when you're on the go or just can't decide what to eat ...

A great way to start the day :)Makes 2, 1 cup servings

This recipe came about in an effort to up my daily fiber intake. This recip ...

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Nutrition in a glass

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There is no added sugar or milk, so if you like your smoothies really sweet ...

There is no added sugar or milk, so if you like your smoothies really sweet ...

Found @ Betty Crocker.com. Modified by Shellpro.

This is a good morning smoothie or anytime for an extra burst of energy!!! ...

Found @ Betty Crocker.com. Modified by Shellpro.

The cottage cheese makes this rich and the fiber one gives it a nice crunch

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Even more fiber using Fiber One nonfat Yogurt

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...