These recipes were given to me post Bariatric surgery as a meal and a snack ...

This is a Delicious Hight-Protein Frappe. Recipe was given to me post Baria ...

Delicious and can make many variations

Got this recipe from Dessert Angel. I adjusted the original recipe slightl ...

I combined the best of a few different protein pancake recipes. Feel free ...

This is a healthy kid-friendly lunch. The bean dip makes a great spread for ...

This smoothie makes a great morning snack. It is a single serving and very ...

This is a healthy kid-friendly lunch. The bean dip makes a great spread for ...

This smoothie makes a great morning snack.

A recipe from Jessica Seinfeld's cookbook. This was a major hit with my tod ...

Exact same recipe as my other Banana Nut Multi-grain Oatmeal, but with adde ...

This is a perfect smoothie to have post-workout for a nice kick of protein ...

This is so yummy!! And it rocks for balanced post-workout refueling. Make i ...

This is a perfect smoothie to have post-workout for a nice kick of protein ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Purple, oooey-gooey, nutritious oatmeal. Yeah, that would be 'oooey-gooey' ...

Exact same recipe as my other Banana Nut Multi-grain Oatmeal, but with adde ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a perfect smoothie to have post-workout for a nice kick of protein ...

Exact same recipe as my other Banana Nut Multi-grain Oatmeal, but with adde ...

This is a perfect smoothie to have post-workout for a nice kick of protein ...

Exact same recipe as my other Banana Nut Multi-grain Oatmeal, but with adde ...

This is a perfect smoothie to have post-workout for a nice kick of protein ...