My father came up with this little treat. It is very delicious, very simpl ...

These make the word

Adapted from http://vegandad.blogspot.com/2008/10/protein-power-muffins.htm ...

Most of our pans produce loafs at least 7

Pour buttermilk over oats and let stand till lowfat milk is absorbed (1/2 h ...

This here is one of my dads specialties. He doesn't cook a lot of things, b ...

Back in 7th grade home-economics, the cooking segment consisted of learning ...

Back in 7th grade home-economics, the cooking segment consisted of learning ...

My parents swear by this, and it's low in fat and high in fiber, so my nutr ...

My parents swear by this, and it's low in fat and high in fiber, so my nutr ...

My parents swear by this, and it's low in fat and high in fiber, so my nutr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My parents swear by this, and it's low in fat and high in fiber, so my nutr ...

These make the word

Adapted from others

Adapted from others

Adapted from others

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from others

Adapted from others