Eek! It's scary how quickly this salty-and-sweet treat disappears. Luck ...

I was looking for a way to bump up my protein intake and sneak some veggies ...

Crazy Mixed Up Popcorn

Crazy Mixed Up Mile High Leftover Turkey Sandwich

Eek! It's scary how quickly this salty-and-sweet treat disappears. Luck ...

Quick and delicious chocolate cake to satisfy even your meanest cravings!

I just threw a few things together in a bowl tonight for dinner! It was gre ...

Inspired by numerous recipes for cabbage salad,I came up with my own.A good ...

This is perfect for outdoor parties and has been a standard for our summer ...

Mix up macaroni, chicken and vegetables for this casserole that will make e ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High in Fiber and Proteinmixum' and serv um'Makes 10 1 cup servings

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mixum and serv um

High protein, and fiber. Low sodium and low fat. No cholesterol.High in Iro ...

High protein, and fiber. Low sodium and low fat. No cholesterol.High in Iro ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I mixed 9 kinds of cold cereal together with raisins, crasins, fla seed gro ...

High in Fiber and Proteinmixum' and serv um'Makes 10 1 cup servings

I just threw a few things together in a bowl tonight for dinner! It was gre ...

High protein, and fiber

High protein, and fiber

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...