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Very filling. Very tasty. Very versatile! We used this dough to make cinnam ...

Weight Watchers receipte - brownie/bran cookies

I named this breakfast after a Saturday Night Live skit. At over 20 grams ...

Nutrient dense, super high fiber muffins. These are not low fat, but are ve ...

A great high fibre, low-fat muffin for when you're feeling a little (or a l ...

3 cans of tomatoes3 cans of beans (Kidney, White, Black)

Nutrient dense, super high fiber muffins. These are not low fat, but are ve ...

Nutrient dense, super high fiber muffins. These are not low fat, but are ve ...

Substitution city... trying desperately to make a healthy, fiber-packed coo ...