This beef, bean, and vegetable soup is loaded with spices, including cumin, ...

With the flavours of chickpeas, roasted peppers, and piquant jalapeno dress ...

This is my variation of tabbouleh. Absolutely delicious!

Found this on the internet via New York Times, recipe courtesy of Martha Ro ...

Chickpea & Bulgur Stuffed Grape Leaves - The Huffington Post

Fresh mint gives this dish a pleasant aroma. Dried cranberries offer a hint ...

2   tablespoons olive or cooking oil 1 & ...

This is a delicious and very pretty layered salad that begins with bulgur a ...

Bulgur is a common ingredient in Middle Eastern dishes. It has a light, nut ...

Pomegranate molasses, a Middle Eastern specialty, has hints of fruitiness ...

Chickpea, Bulgur, And Tomato Pilaf

Moroccan Spiced Bulgur And Chickpea Salad

1. Place bulgur in a medium bowl, and cover with 1 c. boiling water. Let st ...

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Chickpeas and red bulgur in vegetable stock

Vegan

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fine-grain bulgur, sometimes labeled "good for tabbouleh," is essen ...