For this tasty dish, tender lamb fillet is quickly cooked under the grill, ...

Great alternative to 'rice-watehers.'

Bulghur is coarsely ground wheat grains that have been parboiled, so it's q ...

A variation on the classic Middle Eastern salad, Tabbouleh, this delicious ...

Fresh crab is a real summertime treat. It is rich in flavour and combines w ...

Mozzer.

Mix the bulghur wheat, egg, whole wheat flour, basil, sage, poultry seasoni ...

The contrast of sweet citrus, spicy chilli, earthy grains, tangy basil and ...

Bulghur wheat makes a tasty base for a fast salad. Here it is combined with ...

The next time you're looking for a simple, healthy dish to serve, try this ...

The tartness of lemon juice plus the refreshing fragrance of mint make this ...

Bulghur Wheat Stuffed Tomatoes

Wash bulghur wheat and soak in water and set aside. Mix all minced vegetabl ...

Bulghur Wheat In Tomato Sauce

Try this Bulghur Wheat 'Sausage' Patties recipe, or post your own recipe fo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this Bulghur Wheat recipe, or post your own recipe for Bulghur Wheat

Microwave onion (or possibly saute/fry in a little water) till soft, add in ...

Great alternative to 'rice-watehers.'

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Bulghur Wheat Sausage Patties

Bulghur Wheat "sausage" Patties