- Breakfast: Banana Mocha Cappuccino Login to Save
Start your day with a smoothie rich in calcium and soluble fiber, which slo ...
View Recipe - Steak Salad With Creamy Lemon Caesar Login to Save
Mix tender bits of beef with leafy greens and top with this guilt-free crea ...
View Recipe - Us Open High Carb Healthy Smoothie Recipe Login to Save
Eat like a US Open tennis player and try this energizing high carb healthy ...
View Recipe - Crabmeat Stuffed Beefsteak Tomatoes Login to Save
Serve this colorful dish as an elegant appetizer or a quick no-cook lunch.
View Recipe - Chocolate Pound Cake With Roasted Strawberries And ... Login to Save
Served with a dollop of yogurt cream, rich in bone-building calcium, on the ...
View Recipe - Citrus Smoothie Login to Save
Citrus Smoothie
View Recipe - Gorgonzola Stuffed Burgers With Cucumber Yogurt Sa ... Login to Save
Dress up your boring burger!
View Recipe - Sunburst Smoothie Login to Save
Sunburst Smoothie
View Recipe - Cracked Candy Cane Frozen Yogurt With Hot Fudge Sa ... Login to Save
Get help reaching your daily calcium quota with this sweet dessert.
View Recipe - Cereal And Fruit Parfait Login to Save
By Alexandra Borgia
View Recipe - Nectarine And Raspberry Sundaes Login to Save
Have this for breakfast: Swap frozen yogurt for lowfat plain
View Recipe - Roasted Vegetable Baguette Login to Save
Tomorrow's lunch
View Recipe - Strawberry Shortcake Login to Save
This no-fuss dessert will be the talk of your next dinner party.
View Recipe - Yogurt Mint Marinated Chicken Login to Save
This Middle Eastern-inspired dish is seasoned with hints of ginger and othe ...
View Recipe - Avocado Salad With Grapefruit Cumin Dressing Login to Save
Avocado Salad With Grapefruit Cumin Dressing
View Recipe - Crunchy Latte Sambuca Sundae Login to Save
Lowfat ice cream has a place in a healthy diet—it provides a sweet bo ...
View Recipe - Maple Glazed Apples With Spiced Yogurt And Granola Login to Save
Maple Glazed Apples With Spiced Yogurt And Granola
View Recipe - Cinnamon Crêpes Login to Save
Get a third of your daily Vitamin C and calcium needs with this dessert!
View Recipe - Southern 'fried' Chicken Burgers Login to Save
Buttermilk and seasonings give this juicy burger the flavor of spicy fried ...
View Recipe - Sundance Chocolate Torte With Organic Fat Free Van ... Login to Save
This recipe was featured in our March 2006 story 'How Stars Stay Slim,' and ...
View Recipe - Peach Blueberry Cobbler Login to Save
Peach Blueberry Cobbler
View Recipe - Tropical Fruit Granola Parfait Login to Save
Tropical Fruit Granola Parfait
View Recipe - Marinated Beef Kebabs With Veggies Login to Save
This satisfying, meaty meal is packed with protein.
View Recipe - Bulgur Vegetable Burgers With Tahini Slaw Login to Save
This meal provides a serving each of whole grains, vegetables, and protein.
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