For a truly indulgent seafood dish try Mike Robinson's French-inspired reci ...

Lemon Sole Risotto

Make this quick and easy, low-fat steamed fish dish topped with a flavourfu ...

Recipe uses 2 fennel bulbs, sliced, 24 cherry tomatoes, cut in half, 24 gre ...

Recipe uses 4 whole lemon sole, cleaned but left on the bone , 1 stalk of l ...

Recipe uses 10-12 chanterelle mushrooms (alternatively girolles, oysters or ...

Recipe uses 1 lemon sole, filleted, salt and freshly ground black pepper , ...

Lemon Sole with Chilled Prawn And Watercress : Try this Lemon Sole with Chi ...

Diabetic Baked Lemon Sole Recipe. Sugarfree Baked Lemon Sole and lowcarb Ba ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this light and elegant fish dish served with buttered new potatoes.

On a low calorie diet this will keep you on track while providing a nice tr ...

This is a very healthy dish because the fish is baked, not fried, and the s ...

Extremely flavorful, quick, and low sodium way to prepare this (or any othe ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 1 lemon sole fillet, skin removed, cut in half lengthways, 1 t ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good ingredients and simple fresh flavours sing out in this easy and elegan ...

A fish supper in minutes with zinging bites of lemon from Nell Nelson

Bryn Williams serves this delicate flatfish in lemony herb butter for a qui ...

This simple fish benefits from a rich and creamy sauce, in a recipe from Ga ...

Good lite fish recipe. Butter can be used if you don't care about the fat ...

Baked Garlic Lemon Sole