Yummy!!!

I lightened this up as much as I could but still has more sodium than I wo ...

We were out of eggs but had egg whites so I improvised! This is an egg cass ...

Pre-spray skillet and brown chicken sausage, breaking the casing and making ...

Always a requested recipe!

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Very yummy casserole from Taste of Home Magazine. You most defineitely can ...

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This healthy update of a traditionally rich ham-and-cheese breakfast strata ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is based on a Weight Watchers recipe a friend gave me. I made some ch ...

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I revised this recipe slightly by using turkey sausage rather than pork sau ...

Roasted vegetables combine with egg whites and ricotta cheese to make a del ...

Very good cream cheese breakfast casserole! Can be frozen in freezer sandw ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

South Beach Friendly!

A sure family favorite, make the night before and pop into the oven.

Who says vegetarian's don't get enough protein? This breakfast packs 10g p ...

A tasty low carb breakfast that's healthy and filling.

I know this isn't exactly

Http://www.thekitchn.com/thekitchn/breakfast/recipe-ham-and-cheese-breakfas ...