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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lower-cholesterol breakfast fit for company

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From April's oxygen mag.

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A mini version of Mama's Frittata to satisfy. You can put anything in it. ...

This is delicious with a good serving of protein but a little high in fats. ...

Chicken And Broccoli Frittata

Can be made without ham. Can substitute other low Glycemic Index veggies (i ...

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High Protein with a Spicy Kick!

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Better homes & Gardens New Dieter's Cookbook, 1992, page 263. I modified ...

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A healthy frittata made with yummy broccoli, onion & bell pepper, using ext ...

Egg whites and broccoli

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Broccoli and red onion frittata

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Based on South Beach recipe so high protein and veggie.