Medifast Lean & Green Meal

I love my electric wok, and cook in it whenever I can. This is a quick and ...

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Good fiber/low carb/low glycemic bread for diabetics. A nice flavor, and t ...

Pumpkin Fluff Divine made with generic fat free frozen whipped topping, rea ...

Low Sugar, delicious Ribs! Can bake in oven or slow cooker.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great low-calorie alternative to brownies - you can also use the batter f ...

Dinah's Low Carb Flaxseed Muffins

This is so crunchy, easy and so yummy, perfect on yogurt, ice cream or by i ...

You can use this recipe for a muffin or bread / cake base and add flavours ...

This is yummy and easy ... no cook if you do it right! Perfect for summer.

A flavorful soup made with vegetarian beef, and a mix of fresh tomatoes, an ...

Add whatever spices you prefer.

My take on JUDY2702's muffins to die for - I eliminated the crumb topping, ...

Great bread alternative. Good for sandwiches, with soup or just alone hot w ...

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Very tasty alternative to old fashioned peach cobbler. No butter, eggs or o ...

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These are a must try for any one on a low carb diet!!! Only 1.4 carbs for ...

Modified the Low-Fat Blueberry recipe from allrecipes.com...these are delic ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...