This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

Secret ingredient to creaminess without cream? Pureed white beans. And so ...

Excellent soup for those on a high protein diet. Make it ahead and eat it ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This is an OLD standby to have in the fridge when you're too busy to cook o ...

You can change this up to your liking or what veggies you have on hand.. Th ...

You can change this up to your liking or what veggies you have on hand.. Th ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

You can change this up to your liking or what veggies you have on hand.. Th ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

To support post op high protien needs

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Coconut Tofu Soup (vegan, But High Fat)

Yemenite High Holy Day Soup

Curves Chicken Tortilla Soup -- from Curves Fitness & Weight Management Pla ...

This smooth and creamy vegan soup with pumpkin, green pepper, mushrooms, on ...

This smooth and creamy vegan soup with pumpkin, green pepper, mushrooms, on ...

A versatile soup with high amounts of protein for those on a plant based di ...

You can change this up to your liking or what veggies you have on hand.. Th ...

This originally came from a recipe in Woman's World magazine. I've altered ...

This is a good high fiber, high protein soup