Mesclun w/ maple mustard tofu points

Mesclun with maple mustard tofu points salads, vegetarian, tofu

Mexicali grilled chicken (4 points) poultry

Microwave fluffy chocolate pudding -- 1 point

Mom's Make Ahead Meatballs With Spaghetti 12 Poi ...

Moroccan chicken thighs (3 points)

Moroccan-style fish (3 points)

Mushroom barley soup (3 points) vegetables

Mustard cheese crock (2 points) vegetables

My strawberry smoothie (4 points)

No fat banana muffins (3 points)

Oatmeal-cinnamon muffins (3 points)

Olive tepenade with toast points home5

Oriental chicken stir-fry (6.5 - 7 points)

Oven fish 'n' chips (taste of home) -- 6 points

Parmesan cheese toast points breads

Parmesan cheese toast points condiments, vegan

Parmesan orzo (4 points)

Pasta chicken salad (6 or 7 points)

Pasta e fagioli (pasta and beans) - 5 points vegetables

Pasta point of no return pasta

Pasta with black beans and broccoli (7 points)

Pastitsio with spinach and apricots (6 points)

Pecan cream pie (6 points) essert, diabetic