Every once in a while, I get a longing for lasagna. This recipe eases that ...

This Recipe was modified from Ambers Delectable Delights, and again modifie ...

This can be baked or made into patties and grilled for lower fat

Mashed Potatoes made with Becel Olive Oil Marg and Skim Milk (no salt added ...

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Quick easy meal,

Serve with iceberg lettuce seasoned with a little vinegar, guacamole or avo ...

I have been trying to find a low sodium bbq sauce but have been unsuccessfu ...

This is a super easy and very tasty low cal/ low sodium cole slaw that real ...

I've been looking for a low fat/low sodium recipe for sausage, as I miss be ...

Zippy taste, with lower fat & sodium than regular hummus. If using canned ...

A quick way to lower the sodium in bottled Ranch dressing.

Freeze in one portion containers for quick dinners or lunches.

This is a good way to get fruits and veggies into your diet. I made this b ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Almost NO fat and zero sodium for this little portable snack. You won't mis ...

Mashed Potatoes made with Becel Olive Oil Marg and Skim Milk (no salt added ...

Granola is good on yogurt or for munching. Recipe makes about 17 1/4 cup s ...

There's many recipes out there for Ratatouille, but the difference here is ...

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Took my mother-in-laws zuchinii bread recipe and adapted it for healthy low ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These are great for a quick nutritious breakfast or snack. Add dried fruit ...