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A tasty, healthful pasta ready to heat and individually portioned.

Slice potato. Toss with oil, salt and Paprika. Bake at 350 for 30 minutes, ...

Combine all ingredients and portion out for 4 servings.

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Easy

A healthy

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Sdfs

Watermelon Juice (for Smart Spot)

The Smart Bomb is a drop-shot created at the Cats Den at Ohio University, i ...

These poppers may be lower in fat and calories but they have lots of flavor ...

This recipe originally said it was 4 (1.75 cup) servings at 470 calories ea ...

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Just like Daddy makes it...well kinda!

A southern treat trimmed down a bit. If in a hurry, this can be made quickl ...

F

Minestrone made with the smartest veggies around.

A tasty, healthful pasta ready to heat and individually portioned.

Waffles serving size 2 waffles-4 inches

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Exchanges: 1 vegetable, 1 1/2 medium fat meat, 1 whole grain