Dana's Mango Tilapia
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View RecipeDana's Strawberry Rhubarb Crumb Pie
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View RecipeCinnamon Hot Cereal, Low Carb, Dana Carpender
Login to SaveFor a high-fiber low -carb alternative to eggs for breakfast.
View RecipeItalian Asparagus (dana Carpender Recipe)
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View RecipeDeviled Catfish (dana Carpender Recipe)
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View RecipeDana's Spicy Chicken
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View RecipeDana's Blueberry Pancakes
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View RecipeDana's Dill Herb Dip, 2 Tbsp Serving Ea
Login to SaveA fantastic low calorie, fat free alternative dip.
View RecipeDana's Pumpkin Spice Chili
Login to SaveFamily Favorite!!The Pumpkin Pie Spice is the secret ingredient that adds j ...
View RecipeDana's Chili
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View RecipeDana's Whole Wheat Pancakes
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View RecipeDana's Skinny Smoothie
Login to SaveThis is my own smoothie recipe made by the old fashion trial and error meth ...
View RecipeDana's Cream Cheese Corn With Green Chiles
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View RecipeDana's Meat Sauce
Login to SaveUse fresh tomatoes (if in season) or no salt added canned tomatoes to contr ...
View RecipeDana's Spaghetti
Login to SaveFor seasoning I use 1 pk of McCormick Thick n Zesty Spaghetti Mix
View RecipeDana's Oatmeal
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View RecipeSort Of Indian Omelet (my Take On A Dana Carpender ...
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View RecipeDana's Fruit Juice Syrup
Login to SaveA great way to avoid processed sugar syrup - from Dana's Lean and Free 2000
View RecipeDana's Lighter Chocolate Chip Bran Muffin
Login to SaveBased on ATK Better Bran Muffins
View RecipeDana's Pizza Dough
Login to SaveWorks great to make homemade pizza on the grill!
View RecipeApple, Cheddar And Bacon Omelet (dana Carpender Re ...
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View RecipeDana's Chicken Noodle Soup
Login to Save6 cups of water left after making broth (chicken, carrots, celery, onions, ...
View RecipeDana's Pumpkin Chili
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View RecipeDana Lyn's Chicken Salad
Login to SaveAdd salt pepper and old bay seasoning to taste. mix serve with bun, bread o ...
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