Stay healthy during your pregnancy with a tasty and nutritious Morning Parf ...

Easy and good for you! * Low saturated fat * High antioxidants * G ...

This parfait is pleasantly tart and has a nice crunch from the wheat germ.

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A special breakfast for that special someone-- (YOU!)

I wanted a RF and RS dessert that had a great presentation and beautiful en ...

Colourful and light dessert

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Here's a cinnamon-apple-vanilla crunchfest you can share with a pal!

Hardly a recipe, just something I throw together frequently that easy to do ...

This parfait is a

developed this simpe but dramatic dessert for Natures’ Path Foods, ...

This is the perfect way to use up blackberries, should you find yourself wi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy fast breakfast!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe is intended for diabetic participants.

Sweet, Healthy, Yummy Treat

Quick, delicious low-fat dessert/snack!

This is a very healthy and filling breakfast, snack or even lunch.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...