Low Carb

A lighter and fat free take on a lemon poppy seed flavor. At 40 calories a ...

Are you having a hard time finding a great whole grain bread? Make your ow ...

This is a refreshing, but savory noodle recipe that offers lots of nutritio ...

With soup or salad, it's a lovely way to have some fresh-baked whole wheat ...

This is my favorite smoothie and I have it very regularly. It is packed fu ...

Whole grain cereal, sunflower seeds and dried fruit get a tad tipsy on Gran ...

Unbelievably good! Easily doubled!

Very healthy, filled with fibre, omega-3s, zinc and just the right amount o ...

Inspired by a Wegmans recipe, I made a couple twists and turns. This is a ...

This is our second attempt to create a high fiber, high protein snack mix.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The most recent way I've made roasted pumpkin seeds, with salt and honey, b ...

I know what you're thinking - who makes a fresh loaf of bread just to let i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The salmon is delicious when cooked on a charcoal grill or on an indoor Pan ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I star ...

Makes carving pumpkins memorable and keeps me out of the candy bowl when se ...

Based on recipe from Cafe Gratitude.

I make this about every day. It's simple, healthy and goes well with soups ...

Quick way to use left over Pumkin or squash seeds

If your concern is added sugar or salt in your cereal you can make it on yo ...