Whole wheat flour, egg whites and applesauce make these yummy pancakes a he ...

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Betty Crocker's cake recipe using reduced/fat free ingredients and replaci ...

Main course dish

Still enjoy Mexican food with this delicious, filling, low-fat Chicken Ench ...

Still enjoy Mexican food with this delicious, filling, low-fat Chicken Ench ...

Still enjoy Mexican food with this delicious, filling, low-fat Chicken Ench ...

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This is the dressing that I starting making so I can cover a large salad wi ...

Perfect for an on-the-go breakfast or an after-workout snack.

This is my take on a recipe from Mommy's Kitchen for Old Fashioned Banana C ...

Threw this together today.

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A quick and easy reduced-calorie Peach Cobbler

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More food, less calories - great taste :-)

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September Diet Menu Dinner

Wanted some banana bread!! This is from the Fresh Loaf site, adapted from ...

Fat Free and fast as making a bowl of oatmeal! This is an adaptation of gr ...

Makes 1 - 9x13 inch tray or 2 - 9 inch round pans

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My 9 yr. old daughter cannot have gluten, so we like to make a lot of soups ...

This recipe makes a very small cake. Enough for two people to only get in a ...