P. 169 of the comfort food diet cookbook from biggest loser

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

View the free recipe for Chicken And Crab Filled Egg Rolls

Okra, chicken, and crab gumbo with rice poultry, seafood

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Place chicken between 2 sheets of wax paper; flatten to 1/4" thickness ...

In saucepan, heat 3 Tbsp. butter. Using wire whisk, blend in flour, add in ...

A cheese/crab stuffed chicken breast. This dates back to my Florida days a ...

Lb chicken to 1/8 inch thickness between waxed paper. In pan, heat 3 tbsp b ...

Cut chicken breasts in half, remove bones and flatten. Sprinkle lightly wit ...

Drain and slice crab; set aside. Place chicken in shallow baking dish or po ...

Saute onions and mushrooms in butter. Stir in flour and thyme; blend in bro ...

Lb chicken with mallet till 1/8-inch thick. In saucepan, heat the 3 tbsp bu ...

In saucepan heat 3 tbsp butter; blend in flour, lowfat milk, broth and wine ...

Mix all together except the last 3 ingredients. Top with crushed potato chi ...

Easy Chicken And Crab Gumbo

A filling of crabmeat, brie cheese, green onion, mayo and sour cream is spo ...

Crab Stuffed Chicken (aka Fancy Chicken)

Skin & bone chicken breasts; lb. to flatten. Sprinkle with a little sal ...

Baked chicken with crab candy

This is an awesome recipe that I obtained from a chef friend last week. He ...

Combine first 6 ingredients in medium bowl. Add in crab and fold in thoroug ...

Combine first 6 ingredients in medium bowl. Add in crab and fold in thoroug ...