Fast delicious breakfast for you and one of your special people.

Ham + egg + bagel = delicious with a diffrent twist on the spread

BLT sandwiches with melted cheese over the top using bagels.

Warm bagels topped with fruit, yogurt, and cinnamon-sugar.

Spam Breakfast Bagels

Scramble the egg. Place in glass custard cup. Microwave on High for 1 minut ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick 40-40-20 meal that easily packs for on-the-go.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great source of protein, healthy fats and good carbs. Get's you going in t ...

Quick 40-40-20 meal that easily packs for on-the-go.

Yummy Low Cal Breakfist Bagel

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My husband likes these better than McDonalds and they're way better for you ...

A quick and portable breakfast.

Crispy Bacon & Cheddar Breakfast Bagel

I love tomatoes and egg sandwhiches so I combined!!

Ham & Cheddar Breakfast Bagel

Simple breakfast!