For a quick and healthy dinner try this tasty salmon dish, full of fresh fl ...

A quick and simple fish supper, that's stylish enough to serve for din ...

Sour tamarind counters rich salmon and gives this Thai-inspired dish a real ...

Make mackerel part of your weekly menu with this Asian inspired dish that&# ...

Unwrap the parcel at the table and for an aromatic assault on the senses

Sea Bass With Sizzled Ginger, Chilli & Spring Onio ...

Lesley Waters gives us her modern, British take on quiche

Try pan-fried pears with ginger & chilli butter for an indulgent desser ...

Less than 400 calories, but worthy of a smart weekend supper

Perfect served with Roopa Gulati's Indian spice box chicken

Fresh chilli adds a piquant zip to Simon Brown's refreshing smoothie

A quick, simple and spicy wok-fried supper from Nancy Lam

Jennifer Joyce creates a sensational side dish or starter with this mouth-w ...

Serve up a stylish and aromatic fish dish with Mike Robinson's recipe for h ...

Zingy ginger pistou adds a little oomph to a creamy crab tart, in this deli ...

Enjoy an exotic meal with Alan Coxon's fusion recipe for tasty marinated ch ...

Smooth peanut butter, honey, spicy chilli paste and fiery fresh ginger simm ...

A great healthy winter warm up, packed full of goodness.

Rice noodles are cooked in vegetable stock, chilli oil, ginger, soy sauce a ...

Finely chop together the chillies, garlic and ginger. Then whisk with the o ...

A clean and tasty dish that is sure to satisfy. Includes great Asian flavou ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From taste magazine

ADAPTED from a recip in the Ainsley Harriot low fat cookbook.Excellent book ...