Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Stir 1 1/2 c. sugar and 1/2 c. water in heavy medium saucepan over medium-l ...

Combine ingredients and stir well. Yield 1 1/2 c.. Calories 20 (63% fat), p ...

This is a creamy dressing that can also be used as a veggie dip. NOT low-ca ...

Beat all ingredients together till well mixed.

RHODE ISLAND LINGUINE WITH CLAM SAUCE This is a recipe I obtained from an ...

May use frzn shrimp, thawed.Roll shrimp in mix of egg and salt, then in bre ...

Preheat oven to 350F. Place coconut and macadamia nuts on large cookie shee ...

MAKES ABOUT 5 C. IN A LARGE SAUCEPAN, Heat BUTTER OVER MEDIUM HEAT. Add in ...

Try this Fire Island Ziti recipe from a member of the MyRecipes Community

In a large nonreactive saucepan, combine 2 1/2 c. of the lowfat milk, 1/2 c ...

Mix above ingredients in blender and blend. Add in 2 Tbsp. pickles cubed an ...

Island Ham Salad

Swiss & Thousand Island Sandwich

How about something different, and light? Coconut Floating Island with G ...

Feel free to experiment and modify. I've made this using Kashi Cinnamon Ha ...

Blend and store in refrigerator. Use as needed.

Stir together dressing, brown sugar & cinnamon till smooth. Toss pineap ...

Another thousand island with a little tangyier quality.

I like to serve with over cooked white rice. I sometimes use bone-in chick ...

Island Pork Tenderloin Salad Level 1 (P90X) at Kitchenmonki.com

Heat sugar and water till sugar dissolved; cool. Put together fruit juices, ...

Separate the egg whites and yolks into different bowls Whisk the egg whites ...

Sift together flour, baking pwdr, salt and sugar. Beat the egg and add in t ...