This soup is relatively low in sodium and calories. A one cup serving is v ...

Zucchini, 2 cup, sliced Summer Squash, 2 cup, sliced Red Ripe Tomatoes, 1 c ...

Thick, Sweet, Filling soup.

When visiting my friend Shelly, we took a long walk to the local farmers ma ...

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This warm creamy soup tastes decadent and heavy, without any extra calories ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This warm creamy soup tastes decadent and heavy, without any extra calories ...

Adapted from an article in Philadelphia Inquirer, 8 Dec 2011:

This light-and-simple ragout made with fresh produce is the essence of summ ...

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A bright mixture of veggies to meet multiple nutritional needs.

This warm creamy soup tastes decadent and heavy, without any extra calories ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This warm creamy soup tastes decadent and heavy, without any extra calories ...

A variation of Tosca Reno's recipe from The Eat Clean Diet Cookbook.

This warm creamy soup tastes decadent and heavy, without any extra calories ...

This is a nice warming soup to have on a cold day but I enjoy it any time.. ...

Thick, Sweet, Filling soup.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

When visiting my friend Shelly, we took a long walk to the local farmers ma ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Butternut squash puree in the meatballs, carrot puree in the tomato sauce.

Enough for 2 small servings. Sweet! Tastes similar to candied sweet potatoe ...