Rachaelray.com - the official website of Rachael Ray where you can find tho ...

* Note: Middle Eastern sesame paste available at natural foods stores and s ...

Try this Baba's nuts & seeds Crackers recipe from a member of the MyRec ...

This recipe can be prepared in 45 minutes or less.

*Available at natural foods stores and some supermarkets Preheat oven to 35 ...

Combine the flour, nuts, sunflower seeds, arrowroot, cinnamon and cloves in ...

Herbed Soy Nuts And Seeds

Poppy Seed Or Nut Roll

This bar is a great start for a high-fiber, high-protein, vitamin and omega ...

This bar is a great start for a high-fiber, high-protein, vitamin and omega ...

This bar is a great start for a high-fiber, high-protein, vitamin and omega ...

This bar is a great start for a high-fiber, high-protein, vitamin and omega ...

This bar is a great start for a high-fiber, high-protein, vitamin and omega ...

Beloved in Italy,in recent years,pine nuts have found their way into diffe ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The original recipe calls for you to cook them in a frying pan in oil, I e ...

Many varieties of seeds and nuts adds a kick of protein to this aromatic gr ...

These are so easy and so yummy. My family eats them right off the tray.

Great refreshing fruit salad

Bring all ingredients to a boil and cook over low heat, stirring frequently ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can use any selection of nuts and seeds that you fancy or, if you have ...

A Low-Carb calorie boost for those hoping to keep or maintain mass. This on ...