Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious low calorie quiche compliments of

A twist on an everyday quiche and omelette, perfect for Christmas morning o ...

I wanted to make a quiche but was low on eggs. I substituted Ricotta cheese ...

These crustless mini quiches are like portable omelets. Lean ham and sautee ...

Easy, yummy and mostly healthy

I love how quick this recipe goes together, I have broccoli, ham and mushro ...

I love how quick this recipe goes together, I have broccoli, ham and mushro ...

This is a great recipe for people trying to watch fat content. Can't go wr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I give credit to JENNLOVE for inspiring this recipe with her Crustless Spin ...

Recipe Courtesy of Serena LoweLet's Get Cooking 2011

Found at Fitness Magazine online.

Mushroom, Onion, and Gruyère Quiche with Oat Crust - The Huffin ...

Mushroom, Onion, And Gruyère Quiche With Oat Crust - The Huffin ...

These crustless mini quiches are like portable omelets. Turkey sausage and ...

Crustless Sausage And Mushroom Quiche at Kitchenmonki.com

4

Oats lend a crunchy contrast to the creamy filling of this quiche. It's per ...

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