OK. This is an acquired taste...I acquired it when I was in Japan during a ...

Take a box of buckwheat pancake mix and make it healthier and better tastin ...

An excellent and healthy way to kick-start your morning, with alternate who ...

These are Russian Buckwheat yeast raised pancakes which may be prepared ...

An easy stew to make for your family, and a good way to use a baked chicken ...

Memilmuk, made from buckwheat starch. Muk has little flavor on their own, s ...

This yummy, healthful whole grain and protien-rich salad is a great lunch, ...

A variation from a King Arthur Flour site, these are nutty, crunchy and che ...

I have not tried these waffles yet but waffles are one of my favorite break ...

I always cook extra chicken so I have it to make things throughout the week ...

An easy and tasty way to enjoy decadent pancakes with low fat and gluten. P ...

I had foraged leeks and fresh local free range eggs and wanted to do someth ...

The boiled buckwheat is russian nationality dish, we call it - GRECHNEVAYA ...

Buckwheat besides being healthy has been a staple in in Polish cuisine. Buc ...

Light and Refreshing Summertime Meal that is Very Healthy and Satisfying!

My Sunday morning brekky I made 4 pancakes to last me for a few days. (suit ...

Who says pancakes R4 Breakfast only? Not!!!!!

Light and refreshing summertime meal

Light and fat free cake, also suitable for people with gluten allergies. Ca ...

A great baked pudidng using buckwheat.

A really nourishing soup that tastes fabulous.

I just learned that buckwheat is not related to wheat, but made from a frui ...

I probably make these pancakes once a week for breakfast & have a boiled eg ...

Great for days when you've only been eating raw fruit and veggies, and want ...