Sweet and creamy with a kick of chilis

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Low carb and very yummy! I threw this together with ingredients I had on ha ...

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The family, including W, did NOT like these. Though, I had Jenny-O store-b ...

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These are easy to make, tasty and very low in calories at 53 per brownie. ...

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A basic protein rich bean soup (136 calories per cup, 2.5g Fat, 4g Fiber, 7 ...

A fudgy and decadent brownie, studded with extra chunks of chocolate - and ...

Pretty tasty for being low-fat...increase chocolate chips to 1 cup for only ...

These treats are lower in sugar, fat, and cholesterol than your average cho ...

The newspaper had a recipe and of course I made it healthier! Next time wil ...

From the Konosur blog.Makes 12 servings of 1/4 cup

This is an easy vegetarian chili recipe. Though very low in sodium, this Ch ...

This is a big family favorite! Use fat free cheese to really bring the fat ...

The strawberries add enough bulk to make 10 generous sized muffins that are ...

Heart healthy and heart warming

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutt ...

Chickpea flour keeps these pancakes low-gi and the assortment of ingredient ...

Make in cake pan or ramekins

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For those of us who are jealous of the