Chef Meg lowered the fat and calories in this member-submitted recipe, whic ...

For a complete meal serve with rice or rice noodles. Don't forget the chop ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chef Meg lowered the fat and calories in this member-submitted recipe, whic ...

This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

Chef Meg lowered the fat and calories in this member-submitted recipe, whic ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

7 cans of vegetables for yummy italian style soup

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Stepfanie,Reduced fat to 1 Tbsp. Increased thyme to 1 1/2 tsp for flavor- ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Chef Meg made over a versatile member recipe by adding extra vegetables and ...

Rich and creamy, this risotto is full of whole grains and vegetables.

This recipe sings of the fall and early winter harvest. Take advantage of ...

This recipe sings of the fall and early winter. Take advantage of the loca ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Try this inexpensive and fresh version of a chicken casserole--no need for ...

Try using an English Cut Beef Roast. It is economical and flavorful. This ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

This recipe sings of the fall and early winter harvest. Take advantage of ...

This soups works well with most vegetables from the garden-- experiment and ...