This is one of my common WOK recipies.

Bacon, Cream Cheese, Chicken AND Low Cal!! YAY, it IS possible!!

I know it sounds crazy, but it's delicious!!

A ROMANTIC VALENTINE'S DAY MEAL

A tasty treat for everyone. Can be served alone, over rice or in a tortilla ...

Home-made, healthy goodness - low fat

My mom used to make a simpler version of this dish (without the veggies) of ...

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Yummy..great for one of those cold days or even a day you are looking for s ...

This is a nutritious & pretty (colorful) Lowfat Chicken Salad. It has a lit ...

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So, I have to use up my okra, but don't have time to stand over a pot. Her ...

Yummy low cal low fat quiche!! with optional crust nutrition is for with ou ...

Made with Cream of Mushroom Soup

When you crave hot wings, have this substitute instead. You get more chick ...

9 ww points

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I find this to be a great filler on days when I am afraid I will blow my ca ...

From DaniSpies.com

A delicious Rachael Ray 30-min recipe

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Cook Yourself Thin!

This salad provides a great dinner alternative to the traditional baked chi ...