Low-fat cream of tomato & pumpkin soup (high fiber)

Escarole Soup With Meatballs (low Carb & High Prot ...

Almost Instant, Low Carb, High Protein Hot & Sour ...

High Protein Veg Soup

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

High protein lentil soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Vegan Cauliflower Soup that is high in protein from tofu and soy milk combi ...

Throwing together a soup on a cold day salt & Pepper to taste

High protein lentil soup

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

Excellent Cold Soup

This is an OLD standby to have in the fridge when you're too busy to cook o ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

You can change this up to your liking or what veggies you have on hand.. Th ...

This soup is spicy, rich, and satisfying. You'd never believe it's almost ...

This smooth and creamy vegan soup with pumpkin, green pepper, mushrooms, on ...

This is a good high fiber, high protein soup