Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Super yummy and mostly healthy dish. Add any and all vegetables that you ca ...

Super yummy and mostly healthy dish. Add any and all vegetables that you ca ...

Thinly sliced lean pork, lots of veggies, coconut milk and spice :) I just ...

Curried chicken thighs great to serve with rice and broccoli

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Emeril Lagasse's recipe with the fat content toned down

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great chicken salad

Got recipe from Dr. Fuhrman and changed ingredients to what I had in my pan ...

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Chicken and a savory sauce wrapped up.

Great spicy snack!

Printed with permission from the American Institute for Cancer Research.

Adapted recipes

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for ...

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), pass ...

From Allrecipies.com

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vege ...

Fiber, Protein, and Filling...We have this one a lot, good with rice.

A low carb version of curry to use left over lamb roast. 3 oz meat serving ...