Mini Spinach & Cheese Cups

How can you improve on the classic spinach and artichoke dip? Oh, just by s ...

This appetizer works beautifully for a tapas party or hors d'oeuvre buffet.

Blogger Arlene Cummings of <a href="http://www.cook ...

A great appetizer that is easy to make.

This salad was so yummy and really impressive looking with the frico cup. T ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

YUM! A quick, easy, healthy, freeze-able on-the-go breakfast! Need I say mo ...

Baked egg white cups with your favorite ingredients added! I put a an egg ...

Great to eat on the run...for a quick

Spinach, roasted peppers and cheese omelet cups are South Beach phase 1 fri ...

Yummy easy breakfast to reheat when you're short on time! Or, a yummy snac ...

Low cal breakfast food

From the South Beach cookbook; a phase one recipe. I prefer it with a bit ...

Spinach Salad in Crisp Onion Cup, Recipe

Italian White Bean And Spinach Cups

Cooking Channel serves up this Three Cup Chicken with Garlic Spinach Recipe ...

Food Network invites you to try this Chicken with Sun-Dried Tomatoes, Feta ...

Food Network invites you to try this Spinach Souffle-Phyllo Cups recipe fro ...

This is an easy and delicious appetizer that is great for parties. The herb ...

This spinach and feta filling baked in phyllo cups makes a great appetizer!

Find recipes for Ham-Spinach Crepe Cups and other Appetizer recipes. Get al ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...