Keep these in the fridge and reheat in the microwave for a quik breakfast.

Jenn1 PT- 1PP1 sugar

Jenn1 PT- 1PP1 sugar

Veggie omlet in muffin form

Quick make-ahead breakfast for the week.

Egg and veggies baked in muffin cups for a quick meal/snack.

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Only 65 calories per muffin, this is a healthy, low carb breakfast with a p ...

Yummy individual egg muffins using a typical frittata recipe and can't beat ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This includes my variations on Coach Nicole's mini-frittatas. I filled a 12 ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Frittata- Asparagus and Bacon

2 Muffins per serving

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Egg and veggies baked in muffin cups for a quick meal/snack.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Veggie omlet in muffin form

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This frittata recipe is low in calories and is packed with veggies.