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Great way to start the day!

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Delicious way to get your protein!

Pina Colada Smoothie

Blend all ingredients with ice (about 1/2 - 1 cup, depending on preference)

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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This blend of pineapple and coconut is the ultimate summer refresher!

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Super tasty tropical smoothie that uses tofu as its main protein source.

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Yummy post workout shake

Non-alcoholic pina colada smoothie. A taste of the islands right in your k ...

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Mango Pina Smoothie