Thanks to cottage cheese and low-fat cheddar, this bean and rice casserole ...

Quick-cooking brown rice, canned chili beans, shredded cheese, and purchase ...

Preheat oven to 350 degrees F.

Tired of tacos? Roll up seasoned refried beans, lettuce and cheese in soft ...

This 30-minute meal is reminiscent of the Creole-style dishes from New Orle ...

Brown rice add fiber to this diabetic-friendly pork and beans side-dish rec ...

From Betty's Soul Food Collection... Ready, set, go! With 10 minutes of ...

From Betty's Soul Food Collection... Rice is nice, but it's terrif ...

This traditional dish tastes even better reheated the next day, making it t ...

This popular low-fat, low-calorie recipe is simmered in the slow cooker wit ...

Bean and vegetables make a sauce to top the couscous in this high fiber din ...

Garlic, cilantro, oregano, and adobo seasoning add a zesty kick to this veg ...

Low-fat cheeses and egg product make this meatless lasagna recipe perfect f ...

In large saucepan combine beans and 3 cups cold water. Bring to boiling. Re ...

Just six ingredients make up these delicious burritos. Try this recipe when ...

Low in fat but high in protein, beans are one of Joe Bastianich's favor ...

Some chilis need to simmer for a long time to help the flavors develop. Thi ...

Only four ingredients combine for flavor pairings taking traditional tastes ...

Flavored with pumpkin and coconut milk, this super fast soup is ready in 15 ...

Pork shoulder gets wonderfully tender in this slow cooker recipe. It cooks ...

The ribs are simmered until tender then coated in barbecue sauce to make a ...

A terrific salsa verde makes this velvety potato salad extraordinary. Here ...

The addition of white beans to creamy potato soup boosts the protein to m ...

The addition of beans to a classic potato chowder boosts the protein, escal ...