This is quick and easy to put together. You could spice it up to make it h ...

Hearty soup for cold days

My family doesn't even know it doesn't contain meat!

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Using basic ingredients, this is a quick one-dish meal to throw in the croc ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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This recipe is for the moms and those people that want an easy and quick, b ...

Insta-Thick & Quick Hearty Winter Stewlike Chili

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Delish any time! :)

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Light on calories, high on flavor and protein!

This is a quick recipe for those with little time.

Far lower in calories, fat and sodium than take out chili!

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Veggie Chili with black soybeans

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