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Yummy way to use leftovers.

Great on Whole Grain bread/toast. I love to eat it with Pumpernickle & Onio ...

A great way to uses vegetable scraps

Good Summer Sandwich

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A very light alternative to the fattening cream cheese spreads. Using a mi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rachaelray.com - the official website of Rachael Ray where you can find tho ...

I really enjoy the taste of cooked dried chickpeas but I'm not fond of humm ...

Used to add flavor and vegetable content to my sandwiches.

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This is a family recipe. Was originally made with cream cheese, half & hal ...

Anything goes!

This colorful mix of carrots, broccoli, tomatoes and cauliflower makes a ta ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is great on sandwiches, as a dip for chips or veggies. Tatses very fre ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A very light alternative to the fattening cream cheese spreads. Using a mi ...

Anything goes!